The combination provides 15 grams of fiber and 5 grams of protein for only 50 calories. Best of all, it keeps you full and doesn't have the "protein aftertaste" found with higher protein water mixes.
Showing posts with label All Bran Water drink mix. Show all posts
Showing posts with label All Bran Water drink mix. Show all posts
Saturday, October 11, 2008
Workout Recovery Drink
I found a great way to keep my strength up during a workout - combine one packet Special K2O Protein Water Mix with one packet All-Bran Fiber Drink Mix. I use Pink Lemonade and mix with lots (24 oz or more) of water for a great tasting workout recovery drink.
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